Emotional Management Workbook

Anger Management Workbook and Exercises for Kids is a bright, kid-friendly resource designed to help children understand, express, and manage big emotions in healthy ways. Packed with engaging activities, simple explanations, and hands-on exercises, this workbook guides kids through recognizing anger, identifying triggers, and learning calming strategies they can use at home, at school, or anywhere they feel overwhelmed.

With colorful lettering, clear layouts, and age-appropriate language, the workbook makes emotional learning feel fun and non-intimidating. It’s ideal for parents, teachers, counselors, and caregivers who want to support children in building self-control, emotional awareness, and confidence—one page at a time.